The Programme
Why Weight is a weekly weight management group available to adults with a BMI between 30-50 (dependent on medical conditions and other eligibility criteria). This group will help you to manage your weight and improve your health and wellbeing through gradual changes to your lifestyle.
Professional Support
Our professional and friendly support will help you achieve your weight loss goals with weekly support for 12 weeks, and follow-ups up to 1 year. The course includes support to learn how to manage your weight through healthy eating, physical activity and forming new habits.
Tools
This website provides a range of tools and information to help people on their weight loss journey and is only available for those registered on a programme.
This site’s content is only available to its members.
How to join
If you have already registered with the One You Kent team and would like to access this site, please contact us on health@tunbridgewells.gov.uk or call 01892 554411.
If you are interested in signing up for support, please complete our online form to register for One You Kent, and a member of the team will be in touch.